![]() 25-minute work segments with five or 15-minutes breaks are not ideal for all individuals, companies or industries. For decades, countless people have used the Pomodoro technique to improve work and project productivity.Īs working creatives, we found the Pomodoro method to be too rigid. Emails, texts, phone calls and even snack breaks prevent us from focusing on – and effectively executing – a single task at a time. Workplace time management is a real challenge. You will need to schedule the break time and the task that you want to focus on.LIKE THE POMODORO TECHNIQUE, JUST A BIT MORE FLUID You will need to choose the number of hours that you want to spend in the real world. If you want to use the free version, you will need to download the app and follow the instructions that are given in the app. ![]() ![]() You will need to choose the mode that you want to use: To use Digital Detox, you will need to download the app on your phone. You will also be able to have more fun and be happier. You will have more opportunities to meet people and make friends, which will boost your social life. It is based on the concept that if you disconnect yourself from all digital products, you will be able to spend more time in the real world, which is a good thing. If you are focusing on a particular task, you will not be distracted by any other task and will be able to complete it in the shortest time.ĭigital Detox is an app that helps you to limit your use of digital devices.
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